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Open Gym for 12/6/2015

By December 5, 2015No Comments

Thank you to everyone who came yesterday to the Holiday Hammer to cheer for us.  It is always incredibly motivating to look out into the audience and see our members cheering for us.

It is Open Gym today.  That means you can come to Industrial Athletics to do what you want.  Do you want to try a WOD you saw at the competition yesterday to see how you would stack up?  Come to Open Gym.  Did you miss a WOD last week and need to make it up?  Come to Open Gym.  Do you need some extra attention on your kipping pullup or double unders?  We are here to help at Open Gym.

11:00am – No Olympic Lifting.