Thank you to everyone who came yesterday to the Holiday Hammer to cheer for us. Â It is always incredibly motivating to look out into the audience and see our members cheering for us.
It is Open Gym today. Â That means you can come to Industrial Athletics to do what you want. Â Do you want to try a WOD you saw at the competition yesterday to see how you would stack up? Â Come to Open Gym. Â Did you miss a WOD last week and need to make it up? Â Come to Open Gym. Â Do you need some extra attention on your kipping pullup or double unders? Â We are here to help at Open Gym.
11:00am – No Olympic Lifting.
