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Open Gym for 3/6/3016

Sundays are fun days at Industrial Athletics.  From 9am to 11am we are open for you to come do what you want.  Did you miss a WOD this week that you want to try?  Come to Open Gym.

If you want to come do the Open WOD 16.2, or redo the Open WOD, please let us know before you come so we make sure it works out logistically.

Open gym is also a great time to work on your 3 month goals.  If one of your goals is to learn a new skill, ask a coach for some help.

11:00am – Olympic Lifting with Greene Barbell Club