We are open this morning for Open Gym. Â That means we you can come to IA to do what you want. Â Can’t wait until Tuesday and want to try Paul? Â Come do it during Open Gym from 9am to 11am. Â Did you miss a WOD last week that you want to try? Â Come do it at Open Gym. Â Did the Open show you that you need more work on a particular skill? Â Open Gym is a great time to get in some practice.
11:00am – Olympic Lifting with Forged Steel Weightlifting Club