1-on-1 Personal Training
Our purpose has always been to help build better individuals. Our trainers are educated and professional. Over the years, we have taken courses and certifications, read books, trained countless hours, and watched millions of reps in an effort to provide the best possible service. When you hire one of our trainers, you are receiving the unmatched benefits of all of that experience.
Welcome to a truly individualized approach to your training. We break down your goals, look at what is holding you back, and break through those barriers. This is workout design, nutrition assistance, and personal coaching for the long term.
An hour designed for you. Your goals and needs are specific to you. You session will include a warm-up, targeted workout designed for your goals, and post workout recovery.
Personal Training at Industrial Athletics is more than working out. You will also be paired with one of our certified nutrition coaches. You and your coach will work with a habit based approach to maximizing your diet around your lifestyle. Monthly in person meetings and weekly tracking keeps you accountable even outside of the gym.