The time has come for Demi to head back to Philly. That means she will be leaving us and we are all sad. Â Demi has moved into our small community and been a great addition. Â We can only hope that she makes her way back to Pittsburgh later in life.
Before she leaves, we need to send her off in true CrossFit spirit with a WOD. Â Tomorrow (Tuesday) at 5:30pm, we will be having Demi’s final WOD (for now) at Industrial Athletics, the Home of CrossFit Alloy. Â Please do your best to be there so that we may send her off with good memories.
