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Open Gym for 4/10/2016

Sundays are fun days at Industrial Athletics.  This is your chance to come to Industrial Athletics and do what you want.  Do you need to wrong on your 3 month goals?  Come to Open Gym.  Do you need to work on some heavy lifting?  Come to Open Gym.  Maybe you want to learn a new skill.  Come ask a coach from some help at Open Gym.  You may even catch a coach or two trying out a WOD coming up in the near future.

11:00am – Olympic Lifting with Greene Barbell Club

Join the discussion 2 Comments

  • Avatar Jack Perins says:

    Can Henry drop in tomorrow?

  • Avatar Industrial Athletics CrossFit Alloy says:

    Jack Perins I won’t be at Open gym this morning. Jen will be running it. So, James wont be there either. If you still want to bring Henry, that’s OK. He can hang on James’s dog bed