We recently had some experienced CrossFitters come to check us…
Industrial AthleticsAugust 22, 2019
Industrial Athletics - CrossFitAfter front squats, we are going to…
Industrial AthleticsAugust 22, 2019
Industrial Athletics - CrossFitIt's time for our Hero WOD of…
Industrial AthleticsAugust 21, 2019
Industrial Athletics - CrossFitFor today's WOD, everyone will be able…
Industrial AthleticsAugust 20, 2019
Industrial Athletics - CrossFitThe Ring Dip is a great way…
Industrial AthleticsAugust 19, 2019
Industrial Athletics - CrossFitToday's WOD comes from Cara Pinto. She…
Industrial AthleticsAugust 16, 2019
