Blog

The Weight of What We Carry: How Kait Faced Her Family History

Kait’s story is a reminder that sometimes the hardest battles…

Industrial AthleticsSeptember 8, 2026

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July Committed Club Honoree: Jon Parker

Jon Parker stepped into our gym with a quiet kind…

Industrial AthleticsAugust 25, 2026

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What Exercise Does To The Brain

Exercise supports physical health, but it also has powerful effects…

Industrial AthleticsAugust 18, 2026

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The Rover Is Still Moving: How Fitness Helped Mike Navigate Grief, Shame, and Strength

Mike’s story is one of quiet perseverance through terrain that…

Industrial AthleticsAugust 10, 2026

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June Committed Club Honoree: Amanda Pasqual

Amanda Pasquale’s story is one of return, resilience, and the…

Industrial AthleticsJuly 27, 2026

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American Foundation for Suicide Prevention

Suicide remains a serious public health issue in the United…

Industrial AthleticsJuly 19, 2026