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Phobias

Nearly everyone carries some form of fear, whether it’s heights,…

Industrial AthleticsJanuary 14, 2026

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From Consistency to Sidelined: How Nick Stayed Resilient Through Injury

Nick Cafardi has been part of the Industrial Athletics community…

Industrial AthleticsJanuary 11, 2026

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November Committed Club Honoree: Jody Buck

Consistency doesn’t always look flashy, and it rarely feels perfect—but…

Industrial AthleticsDecember 16, 2025

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Moving Meditation: How Moving Helps Cheryl

For Cheryl, CrossFit is more than exercise — it’s her…

Industrial AthleticsDecember 5, 2025

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October Committed Club Honoree: Mike Everhart

Mike Everhart is our Committed Club Honoree for October, and…

Industrial AthleticsNovember 25, 2025

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Social Anxiety

Social connection plays a huge role in our mental well-being.…

Industrial AthleticsNovember 17, 2025