"In everything we do, we believe in building better individuals."…
Industrial AthleticsJune 14, 2021
Recently, we did an article on why we do Benchmark…
Industrial AthleticsJune 4, 2021
The Athlete of the Month for June 2021 joined us…
Industrial AthleticsJune 3, 2021
In CrossFit, we have benchmark workouts. These are standardized workouts…
Industrial AthleticsJune 2, 2021
Running is typically not a favorite exercise of CrossFitters. It…
Industrial AthleticsMay 28, 2021
Almost every CrossFit gym in America will be hosting the…
Industrial AthleticsMay 26, 2021
Every year in May, CrossFit gyms around the United States…
Industrial AthleticsMay 24, 2021
When you are working out with consistency, rest days are…
Industrial AthleticsMay 21, 2021
In our last post, we talked about why you need…
Industrial AthleticsMay 18, 2021
