Blog

Jenn Quimby is our January Committed Club Honoree, and her…

Everyone has unconscious habits—some people play with their hair, while…

Our December Committed Club Honoree is Craig Lear, and his…

Nearly everyone carries some form of fear, whether it’s heights,…

Nick Cafardi has been part of the Industrial Athletics community…

Consistency doesn’t always look flashy, and it rarely feels perfect—but…

For Cheryl, CrossFit is more than exercise — it’s her…

Mike Everhart is our Committed Club Honoree for October, and…

Social connection plays a huge role in our mental well-being.…

Jeff Golden’s fitness journey at Industrial Athletics is defined by…