Dress accordingly. Unless it is raining (or given some other wild change in weather), we will be running outside.
4 Rounds for Time:
500m Run
20 Back Extensions
Post Time to Comments
Dress accordingly. Unless it is raining (or given some other wild change in weather), we will be running outside.
4 Rounds for Time:
500m Run
20 Back Extensions
Post Time to Comments
I think I finished in 18:37 Rx’d.