2 Rounds for Time:
50 Pushpress (75/55) Row 300m 30 Box Jumps (24/20)
Post Time to Comments
Scaling:
Platinum: As written above
Steel: 40 Pushpress (75/55) 300m Row 25 box jumps (24/20)
Brass: 40 Pushpress (65/45) 250m Row 25 Box Jumps (24/20)
Bronze: 40 Pushpress (55/33) 250m Row 25 Box Jumps (20/plates or short boxes)
Steel – 14:14
This was tough, that is alot of push presses. :).
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Scaling:
Platinum: As written above
Steel:
40 Pushpress (75/55)
300m Row
25 box jumps (24/20)
Brass:
40 Pushpress (65/45)
250m Row
25 Box Jumps (24/20)
Bronze:
40 Pushpress (55/33)
250m Row
25 Box Jumps (20/plates or short boxes)
Steel – 14:14
This was tough, that is alot of push presses. :).