Blog

Max Snatch for 11/1/2019

By November 1, 2019No Comments

Industrial Athletics – CrossFit

It’s technically not October anymore, but we still need to test our max weight snatch before we move onto new lifts for November.

Snatch

E2MOM 8 Min:

2@60%

2@70%

1@80%

1@90%

15 min to find Max

Metcon (AMRAP – Reps)

Max Rep Kettlebell Swings in 5 Min