Did you miss something last week that you wanted to do at Industrial Athletics? Â Come to Open Gym. Â Open Gym is your time to come to IA to do what you want to do. Â Need to establish your 1 rep Split Jerk for the monthly challenge? Â Come do it at Open Gym. Â Need to find a 1 rep max lift that you missed in September? Â The strength cycle for the next few months will be based on a percentage of the max lift number, so come to Open Gym and move some heavy weight.
11:00am – Olympic Lifting with Greene Barbell Club
