It is another Open Gym at IA. Â That means that you can come do what you want from 9am to 11am. Â Do you need to make up some heavy lifting? Â Come do it at Open Gym. Â Do you want to make up the hard WOD from yesterday? Â It was a great one. Â Come to Open Gym and give it a try.
11:00am – Olympic Lifitng with Forged Steel Weightlifting ClubÂ
