It is our regular Open Gym time at IA. Â Every Sunday from 9-11am, we open the doors for you to come to IA and do what you want. Â Did you miss Friday’s Open Gym and you need to make up the 500m row test? Â Come do it at Open Gym and see if you can pass November’s Challenge. Â Are you still working off all that food you ate for Thanksgiving? Â Come put in some extra cardio at Open Gym.
11:00am – Olympic Lifting with Forged Steel Weightlifting Club
