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Open Gym for 11/8/2015

By November 7, 2015No Comments

It is time for another Open Gym. From 9am-11am, you can come do what you want at Industrial Athletics. If you need to work on your 3 month goals, Open Gym is a great time. If you need some work on another lift or skill, Open Gym is a great time to get some extra tips and tricks from the coaches. You may even be asked to help test a future WOD.

11:00am – Olympic Lifting with Greene Barbell Club