Thank you to everyone who made the long trip down to West Virginia yesterday. There were a lot of CrossFit Affiliates represented and it was super exciting to see some many of our members there representing in their Blue and White.
Today is your chance to come to Industrial Athletics to do what you want. Do you need more time to lift heavy things? Come to Open Gym. Did you see a workout yesterday that you want to try? Come to Open Gym. Maybe you need a little extra practice at gymnastics. Come to Open Gym.
11:00am – Olympic Lifting with Greene Barbell Club