It is Open Gym time at IA. Â That means you can come do what you want to do at the gym. Â Need to test some max effort lifts? Â Need to make up a missed WOD from last week? Â Want to practice handstand walks? Â Did you see a WOD at yesterday’s Patriot Games? Â Come do all of that and more at Open Gym.
11:00am – Olympic Lifting with Forged Steel Weightlifting ClubÂ
