Open Gym for 8/13/2017

It is time for Open Gym at IA.  From 9am to 11am, you can come do what you want.  Did you miss some heavy lifting or gymnastics skill work this past week?  Come do it at Open Gym.  Do you have Coach’s Corner homework that you need to do?  Come take care of it at Open Gym.

11:00am – Olympic Lifting with Forged Steel Weightlifting Club