Open Gym for 8/25/2013

It is another Sunday at Industrial Athletics, the Home of CrossFit Alloy.  Only, this Sunday, we are moving walls.  We will all be doing construction, but if you really want to come to Open Gym, you may.  Got something in mind you want to do?  Open Gym is the place for you.  Tired of coaches telling you want to do?  Open Gym is the place for you.  Maybe you need to make up those Fundamentals Classes.  Come to Open Gym.