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Thanksgiving WOD for 11/24/2016

By November 23, 2016No Comments

HAPPY THANKSGIVING!!!!!!

thanksgiving_2014

 

10:00am ONLY

4 Rounds for Time:
80 Squats
80 SDHP (115/75)
80 Wall Balls (20/14)(10/9)
80 Burpees
Run 400m with Plates (45/25)

*WOD is subject to change based on weather and number of people who show up.