Latest WOD

WODs for 4/6/2013

By Industrial AthleticsApril 5, 2013No Comments

Saturdays will have three different workouts:

9am

Back to the Basics: Let’s Squat!!!

10am

For time:
21, 15, 9
Burpee Tuck Jumps
Pullups
Squats

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There will be NO 11AM for Today.

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