Today is our workout of the month for the athlete of the year. David Brinker picked a great Hero WOD for today. If you want to learn more about David, check out his Athlete of the Year Interview: HERE.
This WOD is a lot of rounds, but should be done fast, smooth, and unbroken. Pick your scaling accordingly.
Indusrtial Athletics WOD for 12/27/2017:
10 Rounds for Time:
6 Deadlift (225/155)
6:30pm – Olympic Lifting with Forged Steel Weightlifting Club