CrossFit is built on a hierarchy of fitness. Consider it…
Industrial AthleticsOctober 26, 2021
About once a week at Industrial Athletics, the workout contains…
Industrial AthleticsOctober 20, 2021
A pull-up in its most basic form, as we define…
Industrial AthleticsOctober 18, 2021
In the latest episode of The Stronger Revolution, we sat…
Industrial AthleticsOctober 12, 2021
At Industrial Athletics, we talk most often about nutrition and…
Industrial AthleticsOctober 11, 2021
CrossFit training was the original “Functional Fitness” program. What does…
Industrial AthleticsOctober 8, 2021
Over the years, we have learned that nothing strikes more…
Industrial AthleticsOctober 6, 2021
We are continuing our series from last week on “When…
Industrial AthleticsOctober 4, 2021
For the month of October, the coaches chose an athlete…
Industrial AthleticsSeptember 29, 2021
