It is here, the Industrial Athletics Pot-luck Cookout. We can’t wait to feast. But, first, we have our CFE on sprinting and our partner WOD. Oh, and don’t forget about Yoga. Need a chance to stretch those sore muscles and relax a little? Our 8an Yoga class is for you.
8:00am – Yoga
9:30am – CFE on Sprinting
10:30am – Partner/Team WOD
TBD
Cookout after the WOD