It is Saturday, that means two classes this morning:
10AM: General Class
As Many Rounds as Possible in 10 Minutes:
10 Push Press (115/75)
20 Wall Touches (12″ above standing reach)
11AM: Â Competition Class:
Weighted AMRAP from the Winter Chiller
It is Saturday, that means two classes this morning:
10AM: General Class
As Many Rounds as Possible in 10 Minutes:
10 Push Press (115/75)
20 Wall Touches (12″ above standing reach)
11AM: Â Competition Class:
Weighted AMRAP from the Winter Chiller
