Every Minute on the Minute for 15 Minutes:
5 Box Jumps (30/24)
5 Pushpress (135/95)
5 Burpees
Post Accomplishment to Comments
Every Minute on the Minute for 15 Minutes:
5 Box Jumps (30/24)
5 Pushpress (135/95)
5 Burpees
Post Accomplishment to Comments
Thanks Steph for the nooner. I loved getting back into it. Good idea for the scale.