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Deadlifts for 2/13/2020

By February 14, 2020 No Comments

Industrial Athletics – CrossFit

As we build toward a 1 rep max deadlift, here’s a heavy deadlift workout with varying weights.

Deadlift

E2MOM 12 Min

5@80%

3@85%

3@85%

1@90%

1@90%

1@90%