We are happy and proud to announce the new Forged Steel Weightlifting Club being offered at Industrial Athletics. Â After some recent changes with our Olympic lifting program, Garrett “G-Force” Carson has been promoted to the position of Olympic lifting coach. Â He and Head Coach Matt B will share the coaching responsibilities.
For now we will continue to offer our individual Olympic lifting classes on Fridays at 6:30 PM and Sundays at 11 AM. All industrial athletics members with military, three day a week, unlimited, or couples unlimited memberships are welcome to attend  as an included add on to their membership.  For all IA members on punch cards or for all non-IA members, the cost of the class is $50/mn.  As the Forged Steel Weightlifting Club continues to grow, we are considering adding a third day on Tuesday evenings at 6:30 PM.
Under the programming of G-Force, classes will focus on the snatch, clean, and jerk. All experience levels are welcome as many of the lifts are set on percentages of individual max effort lifts. Â If you would like to receive some additional exposure to these lifts outside of our regular CrossFit class, this is the perfect opportunity. We hope to see you there!
