Industrial Athletics – CrossFit
It’s the end of May. We need to finish with our benchmarks for the month. We will hit the front squat today. Let’s lift heavy!!!
Front Squat (10 Min to find Max)
E2MOM 8 Min
3@70%
2@80%
1@85%
1@90%
It’s the end of May. We need to finish with our benchmarks for the month. We will hit the front squat today. Let’s lift heavy!!!
E2MOM 8 Min
3@70%
2@80%
1@85%
1@90%