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Announcements

Open Gym for 11/10/2013

By November 9, 2013No Comments

Open Gym will return to its regular time of 9am to 11am.  Depending on your week, there may be a lot to fill Open Gym.  First, you can use Open Gym to make up a WOD you missed during the week.  Second, you can use Open Gym to make up your strength programming if you missed a day or two this past week.  Finally, for those who are new to the Fundamentals Program, you can make up any missed classes during Open Gym.