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Open Gym for 1/14/2017

By January 13, 2018No Comments

It’s time for another Open Gym at IA.  That means you can come to IA and do what you want from 9am to 11am.  Need to make up a WOD from last week?  Come do it at Open Gym.  Did you miss the benchmark Randy?  Come take a shot and record your time at Open Gym.  We had a big turnout last week, let’s keep the momentum going into 2018.

11:00am – Olympic Lifting with Forged Steel Weightlifting Club