Open Gym for 10/2/2016

Open Gyms are every Sunday from 9am to 11am.  Open Gym is what is sounds likes, Industrial Athletics is Open to you to come do what you want to do.  Did you miss a lift or a MetCon last week?  Come do it at Open Gym.  Did you miss testing your September goal?  Come give it a shot at Open Gym.  Perhaps you need to work on a lift?  Open Gym is the perfect time to receive some one-on-one attention with a coach.

11:00am – Olympic Lifting with Greene Barbell Club