Skip to main content
Latest WOD

Open Gym for 10/29/2017

By October 28, 2017No Comments

It is another Open Gym at IA.  This is your time to come to IA to do what you want to do.  Did you miss a chance to test your max snatch or pistols this past week?  Come test them at Open Gym to make sure you can track your progress.  Did you miss the partner WOD yesterday?  Find a partner and come work for 26 minutes.

11:00am – Olympic Lifting with Forged Steel Weightlifting Club