Open Gym for 2/14/2016

It is time for Open Gym at Industrial Athletics.  That means you get to come to the gym and do what you want.  Did you miss a WOD last week and want to try it?  Come to Open Gym.  Did you miss the Olympic lifting work this past week?  Come do it at Open Gym.  You can also come to Open Gym to work on skills or earn a new skill.  Open Gym provides our members with an opportunity to utilize Industrial Athletics on a more personalized basis.  We are there to monitor and help you, but you get to do what you want.  No more telling you what to do for 1 day.

11:00am – Olympic Lifting with Greene Barbell Club