Latest WOD

Open Gym for 3/11/2018

It’s another Open Gym at Industrial Athletics.  That means you can come to the gym and do what you want.  Need to get in some missed strength work from last week?  Come give it a try at Open Gym.  Need to take on 18.3?  Come do so at Open Gym.  If there are others making up 18.3 during Open Gym, they will be there around 10am.

Whatever reason you have, we will see you at Open Gym.

11:00am – Olympic Lifting with Forged Steel Weightlifting Club