We are getting into week 4 of the CrossFit Open. That means only two weeks to go. On March 24th, we will have a cookout following the Open to celebrate everyone’s accomplishments in competition. We will also be celebrating our 5 years Anniversary. Please plan to attend. If you can make it, please sign up on the main table. We run out cookouts as potluck.
Industrial Athletics WOD for 3/12/2018
AMRAP 20 Min:
10 CTB Pullups
*Every 3 Rounds, do 100 Double Unders