Do you have something specific you want to work on? Need to make up a workout? Need to make up the 18.4 WOD? Come to Open Gym from 9-11am. This is your time to come to IA and do what you want. Did you miss all those pullups in 18.3? Open Gym is a great time to come get in some extra pullup work so you don’t get caught starring at the pullup bar next year.
11:00am – Olympic Lifting with Forged Steel Weightlifting Club
