It is Open Gym time. Â That means you can come do what you want at IA. Â Need to make up the Open WOD? Â Be here at 9am. Â Did you miss a WOD earlier in the week? Â Come make it up at Open Gym. Â Maybe you missed the loved bench press last Thursday. Â Come work on your beach body from 9-11am.
11:00am – Olympic Lifting with Forged Steel Weightlifting Club