Thank you to everyone who sat through our first Olympic Lifting Competition yesterday. Â We’ve done a lot of CrossFit Competitions, but this was our first Oly Comp. Â Being on that stage alone was a completely different feeling.
Today is Open Gym. Â That means you are able to come to Industrial Athletics to do what you want. Â Did you miss a WOD last week? Â Come do it at Open Gym. Â Do you have homework from your Coach’s Corner meetings? Â Come work on it during Open Gym. Â Were you inspired from watching the Olympic Lifters yesterday? Â Come try your Snatch and Clean and Jerk at Open Gym.
11:00am – Forged Steel Weightlifting Club is headed to brunch to celebrate our accomplishment. Â
