Sundays are all about you at Industrial Athletics. Â That means you can come to what you want at Open Gym. Â From 9am to 11am, we are there to help you, but we won’t tell you what to do. Â Need some extra help with gymnastics skills? Â Ask a coach. Â Need to make up a heavy lift you missed last week? Â Open Gym is the perfect time. Â Did you miss Yeti yesterday? Â Give it s shot today. Â You won’t be disappointed.
11:00am – Olympic Lifting with Forged Steel Weightlifting Club