Today’s Open Gym is the last chance to get prepared for Murph tomorrow. Â Do you need to test a 1 mile run, do some pullups, mobilize a little? Â Come to Open Gym. Â Did you miss the heavy Snatches on Friday and you need to set a new Snatch PR? Â Come do it at Open Gym. Â For whatever reason you need, Open Gym is your time to come to IA and do what you want.
11:00am – Olympic Lifting is canceled for todayÂ