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Open Gym for 5/28/2017

Today’s Open Gym is the last chance to get prepared for Murph tomorrow.  Do you need to test a 1 mile run, do some pullups, mobilize a little?  Come to Open Gym.  Did you miss the heavy Snatches on Friday and you need to set a new Snatch PR?  Come do it at Open Gym.  For whatever reason you need, Open Gym is your time to come to IA and do what you want.

11:00am – Olympic Lifting is canceled for today