Do you want to come to IA and try something new? Â Come to Open Gym. Â It is your chance to come to the gym and not be told what to do. Â You can do whatever you want from 9am to 11am. Â And, after that, if you haven’t had enough, you can stay for our Olympic Lifting Class and lift heavy barbells.
11:00am – Olympic Lifting with Forged Steel Weightlifting Club
