Skip to main content
Latest WOD

Open Gym for 9/3/2017

By September 2, 2017No Comments

Sunday are Open Gym at IA.  That means you come to IA to do what you want.  There are no formal classes, so you pick you WOD.  Did you miss the Max Effort Clean and Jerks on Friday?  Come test you PR at Open Gym.  Did you miss a WOD last week that you wanted to try?  Come do it at Open Gym.  Do you have private programming from your Coach’s Corner meeting?  Open Gym is a great time to complete your homework.