We have a partner WOD for today. You will team up with another person to complete the workout as fast as possible. You must break up the reps evenly.
Want to go Axe throwing in October? Be sure to sign up on our main table. We need at least 13. We are going on October 28th.
Industrial Athletics WOD for 9/26/2017:
Partner
4 Rounds for Time:
26 Push Press (95/65)
50 Cal Row
100 DUs
*Break Up Work Evenly
Scaling:
Platinum: As written above.
Steel:
4 Rounds for Time:
26 Push Press (95/65)
40 Cal Row
80 DUs
*Break Up Work Evenly
Brass:
4 Rounds for Time:
26 Push Press (75/55)
40 Cal Row
60 DUs or 180 SUs
*Break Up Work Evenly
Bronze:
4 Rounds for Time:
26 Push Press (55/35)
30 Cal Row
120 SUs
*Break Up Work Evenly