Skip to main content
Latest WOD

Partner WOD for 9/26/2017

By September 25, 2017One Comment

We have a partner WOD for today.  You will team up with another person to complete the workout as fast as possible.  You must break up the reps evenly.

Want to go Axe throwing in October?  Be sure to sign up on our main table.  We need at least 13.  We are going on October 28th.

Industrial Athletics WOD for 9/26/2017:

Partner
4 Rounds for Time:
26 Push Press (95/65)
50 Cal Row
100 DUs
*Break Up Work Evenly

Join the discussion One Comment

  • Scaling:

    Platinum: As written above.

    Steel:
    4 Rounds for Time:
    26 Push Press (95/65)
    40 Cal Row
    80 DUs
    *Break Up Work Evenly

    Brass:
    4 Rounds for Time:
    26 Push Press (75/55)
    40 Cal Row
    60 DUs or 180 SUs
    *Break Up Work Evenly

    Bronze:
    4 Rounds for Time:
    26 Push Press (55/35)
    30 Cal Row
    120 SUs
    *Break Up Work Evenly