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Running and Snatches for 9/21/2019

By September 21, 2019No Comments

Industrial Athletics – CrossFit

We hope to see everyone on a beautiful Saturday morning. Get it in and get it done. Then, go enjoy your weekend.

Metcon (Time)

For Time:

Run 800 Meters

40 Kettlebell Snatches (1.5/1)

Run 800 Meters

30 Kettlebell Snatches

Run 800 Meters

20 Kettlebell Snatches