Latest WOD

WOD for 4/2/2013

5 Rounds for Time:

3 Powers Clean (205/125)
10 Burpee Pullups

Post Time to Comments

Join the discussion 3 Comments

  • Brian Richards says:

    11:32 @ 135#

    Great to see the big crowd for fundamentals. And great to work out with Lizzie Mac and Rachel!

    Thanks, Tony.

  • LizziMac says:

    I concur! Go fundamentals!

    I haven’t WOD’d in like 4 months, so this made me want to die.

    14:32 @ 95#

  • Kells Bells says:

    Lizzi, watching you guys do the WOD made me want to die. “Fundies” was awesome and a great group of people. Can’t wait til Thurs.