Latest WOD

WOD for 4/2/2013

By Industrial AthleticsApril 1, 20133 Comments

5 Rounds for Time:

3 Powers Clean (205/125)
10 Burpee Pullups

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Brian Richards says:

April 2, 2013 at 7:51 pm

11:32 @ 135#

Great to see the big crowd for fundamentals. And great to work out with Lizzie Mac and Rachel!

Thanks, Tony.
LizziMac says:

April 3, 2013 at 8:57 am

I concur! Go fundamentals!

I haven’t WOD’d in like 4 months, so this made me want to die.

14:32 @ 95#
Kells Bells says:

April 3, 2013 at 3:21 pm

Lizzi, watching you guys do the WOD made me want to die. “Fundies” was awesome and a great group of people. Can’t wait til Thurs.

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