“Elizabeth”
For Time:
21, 15, 9
Cleans at 135/95
Ring Dips
Post time to Comments
“Elizabeth”
For Time:
21, 15, 9
Cleans at 135/95
Ring Dips
Post time to Comments
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Is Elizabeth supposed to take about 15:30 with 75# and jumping ring dips?
Oh, and Front Squat
5-5-5-5
(65)-85-95-105-110