“Elizabeth”
For Time:
21, 15, 9 Cleans at 135/95 Ring Dips
Post time to Comments
Is Elizabeth supposed to take about 15:30 with 75# and jumping ring dips?
Oh, and Front Squat 5-5-5-5 (65)-85-95-105-110
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Fill in your details below to get instant access
Discover all you need to know about our coaching, services, memberships and how we can help you.
Simply fill in your details below and your coach will contact you soon.
Simply fill in your details below and we will reach out to you ASAP.
Simply fill in your details below and we will reach out to you to create a customized package.
Is Elizabeth supposed to take about 15:30 with 75# and jumping ring dips?
Oh, and Front Squat
5-5-5-5
(65)-85-95-105-110