For Time:
10 Front Squats at 135/95
20 GHD Sit-ups
30 Handstand Pushups
40 KB Swings at 2/1.5 pood
50 Pushups
10 Front Squats at 135/95
Post Time to Comments
For Time:
10 Front Squats at 135/95
20 GHD Sit-ups
30 Handstand Pushups
40 KB Swings at 2/1.5 pood
50 Pushups
10 Front Squats at 135/95
Post Time to Comments
