For Time:
10 Front Squats at 135/95
20 GHD Sit-ups
30 Handstand Pushups
40 KB Swings at 2/1.5 pood
50 Pushups
10 Front Squats at 135/95
Post Time to Comments
For Time:
10 Front Squats at 135/95
20 GHD Sit-ups
30 Handstand Pushups
40 KB Swings at 2/1.5 pood
50 Pushups
10 Front Squats at 135/95
Post Time to Comments
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What have you got to lose? Stop breaking promises and follow them through. It all starts with our free no sweat intro. Click the button below to get started.
