Today is the WOD of the Month for our Athlete of the Month. Troy picked to repeat a WOD we did earlier in the year. So, check back to February 23rd if you want to a comparison. To learn more about Troy, check out his blog interview and his video interview.
Industrial Athletics WOD for 11/29/2017:
Tabata Min Climbers
HP Cleans (95/65)
6:30pm – Olympic Lifting with Forged Steel Weightlifting Club