Every Minute on the Minute for 12 Minutes:
15 Double Unders
3 Overhead Squats (115/75)
Post Accomplishment to Comments
Every Minute on the Minute for 12 Minutes:
15 Double Unders
3 Overhead Squats (115/75)
Post Accomplishment to Comments
Surprised myself by being able to do this Rx’d at 75lbs. Quite pleased.